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Deciding to go to therapy is truly a brave and courageous step. As a therapist, I strive to show that I recognize that by making you feel seen, heard, supported, and valued. Therapy is about you and your goals. show more
>Deciding to go to therapy is truly a brave and courageous step. As a therapist, I strive to show that I recognize that by making you feel seen, heard, supported, and valued. Therapy is about you and your goals. I will meet you where you are and walk with you through your struggle. I aim to provide a safe judgment-free space where trust and hope can develop. I utilize Cognitive Behavior Therapy, Trauma-Informed Therapy, Person-Centered Therapy, Dialectical Behavior Therapy, along with other modalities in practice. I look forward to working with you in developing the skills and necessary tools to help you meet your goals, be successful, and become your best self!
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