Counselor Details

Deciding to go to therapy is truly a brave and courageous step. As a therapist, I strive to show that I recognize that by making you feel seen, heard, supported, and valued. Therapy is about you and your goals. I will meet you where you are and walk with you through your struggle. I aim to provide a safe judgment-free space where trust and hope can develop. I utilize Cognitive Behavior Therapy, Trauma-Informed Therapy, Person-Centered Therapy, Dialectical Behavior Therapy, along with other modalities in practice. I look forward to working with you in developing the skills and necessary tools to help you meet your goals, be successful, and become your best self!

Ages

I have experience working with clients of all ages. I have done play therapy with children and helped them develop skills in naming and expressing their emotions in healthy ways and helping them navigate the new experiences that life brings them. I have extensive experience completing experiential therapy, EMDR therapy, trauma-informed therapy, and art therapy with adolescents struggling with a wide range of mental illnesses and difficulties, whether at school, home or in life transitions. I also work with adults who are struggling with family stress, life transitions, self-esteem, parenting struggles, identity, and many other obstacles. I additionally enjoy partnering with couples and families to help them build long-term healthier, stronger relationships where they can live more joy-filled lives together.  

Qualifications

  • School: Denver Seminary
  • Degree:  Master of Arts in Clinical Mental Health Counseling
  • Year Graduated: 2018
  • License and State: LPC.0016804 Colorado

Certifications

  • EMDR Phase I Trained
  • Solution Focused Brief Therapy Certification
  • Trauma-Informed Care Certification
  • Crisis Intervention and De-escalation Certification
  • SMART Room Training
  • DBT Skills Training

Disorders

  • Mood Disorders
  • Personality Disorders
  • Intellectual disorders
  • Neurodevelopmental disorders
  • Schizophrenia Spectrum and Psychotic Disorders
  • Trauma and Stressor Related Disorders
  • Anxiety Disorders
  • Depressive Disorders
  • Obsessive-Compulsive and Related Disorders
  • Gender Dysphoria
  • Disruptive and Impulse control
  • Conduct Disorders.

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Type:
Adolescent (14-17), Adult, Family (2+ members), Marriage / Couples, Preteen (11-13)
Keywords:
Availability:
No, Currently Full
Accepted Insurances:
Anthem - BCBS
BIND
Cigna
Continental Benefits
GEHA
Kaiser Permanente / Beacon
Medicaid
UnitedHealthcare - Optum
UnitedHealthcare - Allsavers
UMR
Tricare
Treatment Approach:
Acceptance and Commitment (ACT)
Adlerian
Art Therapy
Attachment-based
Christian Counseling
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical (DBT)
EMDR
Eclectic
Emotionally Focused
Existential
Experiential Therapy
Exposure Response Prevention
Family / Marital
Family Systems
Feminist
Forensic Psychology
Gestalt
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Music Therapy
Narrative
Person-Centered
Play Therapy
Psychoanalytic
Psychodynamic
Rational Emotive Behavior (REBT)
Reality Therapy
Relational
Schema Therapy
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

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