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Counselor Details

"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." – Viktor E. Frankl.

I believe that there's no "one size fits all" approach to therapy. It's important to create an open, supportive space to develop a trusting relationship, meet you where you're at in your journey, and find the treatment approach that works best for you. As a therapist, I will actively collaborate with you to develop your goals and learn skills that best meet your individual needs. My approach to counseling is nonjudgmental, empathetic, and direct with a sense of humor. I look forward to working with you.

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Ages

I enjoy working with adults of all ages to overcome various challenges, such as trauma, dissociation, life transitions, grief, loss, depression, and anxiety, as well as gender identity and expression. My specialty is working with individuals who have experienced or are currently experiencing domestic violence, abuse, and sexual assault. Every person has their own unique strengths, needs, and stories. My goal is to help you navigate through your challenges to achieve your goals and create a fulfilling, meaningful life.

Qualifications

  • School: University of Colorado Colorado Springs (UCCS)
  • Year Graduated: 2018
  • License and State: LPCC.0017419 - Colorado

Disorders

  • Dissociative Disorders
  • PTSD
  • Bipolar Disorders
  • Mood Disorders
  • Psychosis
Type:
Adult, Geriatric (65+)
Availability:
No, Currently Full
Accepted Insurances:
Anthem - BCBS
BIND
Cigna
Continental Benefits
GEHA
Kaiser Permanente / Beacon
Medicaid
UnitedHealthcare - Optum
UnitedHealthcare - Allsavers
UMR
Tricare
Treatment Approach:
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical (DBT)
EMDR
Eclectic
Existential
Mindfulness-Based (MBCT)
Motivational Interviewing
Somatic
Strength-Based
Trauma Focused

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