Counselor Details

As a therapist, I believe that I work for you as no one knows you better than you know yourself. I will walk with you on your journey to healing and help you discover the roots of your issues. I am committed to helping you find solutions that will help you grow, bring you peace, and set you free to be your authentic self and live a life of fulfillment and prosperity. I am very well-educated in addiction studies, trauma, and co-occurring disorders.

My goal as your therapist is to provide you with a safe space to be yourself, to connect with your honest emotions, and to say whatever you need to say without judgment. I emphasize an approach that encompasses compassion, authenticity, and understanding as we work together to find courage, embrace healing, and actualize the potential that has been within you all along. I feel passionate about somatic therapy interventions, Eye Movement Desensitization and Reprocessing practices, trauma-informed therapy perspectives, and mindfulness skills for healing, balance, and connecting to our internal experiences.

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Ages

I work primarily with adults 18 and older. I have spent a good majority of my time working with young adults and people who are transitioning from their teenage years into adulthood. I have also worked extensively with middle-aged adults struggling with other various issues, as well.

Qualifications

  • School: University of the Rockies
  • Degree:  Psychology, Mental Health Counseling
  • Year Graduated: 2014
  • License and State: LPC.0015711 Colorado

Certifications

  • EMDR
  • SMART Recovery trained facilitator
  • Strategies for Self-Improvement and Change (SSIC) trained facilitator
  • HeartMath certified
  • 7 Challenges trained/certified.

Disorders

  • All substance use disorders
  • Depression & Generalized Anxiety
  • Panic disorder
  • Trauma (of any type)
  • Bipolar Disorder
  • Adjustment disorders
  • Agoraphobia

Associations

  • EMDRIA
Type:
Adult
Keywords:
Availability:
No, Currently Full
Accepted Insurances:
Aetna
Anthem - BCBS
Beacon (Kaiser)
BIND
Cigna
Continental Benefits
GEHA
Medicaid
UnitedHealthcare (Optum)
UBH - Allsavers
UMR
Tricare
Treatment Approach:
Acceptance and Commitment (ACT)
Art Therapy
Coaching
Cognitive Behavioral (CBT)
Dialectical (DBT)
EMDR
Existential
Experiential Therapy
Feminist
Gestalt
Humanistic
Integrative
Internal Family Systems (IFS)
Jungian
Mindfulness-Based (MBCT)
Motivational Interviewing
Music Therapy
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Transpersonal
Trauma Focused

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