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I'm from a military family, taught high school English for a number of years before becoming a counselor, and have experience in crisis work. I love working with adolescents, people going through various life transitions, and people that are going through or have gone through traumatic experiences. I also enjoy working with children and loved ones of those affected by trauma as well as those struggling with a crisis of faith.
You can expect our sessions to be tailored to your learning style and goals. I incorporate elements of several different modalities (including CBT and IFS techniques) to ensure you get a well-rounded therapy experience designed to meet you exactly where you are. Our sessions should be spaces where you feel comfortable crying, laughing, fidgeting, venting, challenging yourself, and everything in between. We create the experience together.
"If all that is waiting for you won't come any closer, you've got to reach out a little more." - Paramore.
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