General articles about counseling and mental health services.  

"The value of emotions comes from sharing them, not just having them!"

Counseling is a rewarding profession, we specialize in helping solve emotional problems and heal scars from childhood. We are proud to provide our clients with positive results as long as they are willing to learn, change and grow!  Our motto is a challenging question, "What Will You Overcome?"

 

View Available Counselors

Individual therapy is one on one counseling with a therapist to address past traumas, overcome new obstacles and prepare for tomorrow!

View All Specialties

Relationship therapy is for couples, spouses, or families looking to find support, understanding, and tools to work together and overcome life's challenges.

View All Specialties

The best part about being with a group is that you don't have to do everything alone. Select a group below to get learn more and sign up!

View All Specialties

"You must learn to let go. Release the stress. You were never in control anyway."  Anxiety is a normal emotion that we all experience at some point in our lives. However, for some people, anxiety can become so overwhelming that it interferes with their daily lives. These individuals may be diagnosed with an anxiety disorder. There are several...

"You must learn to let go. Release the stress. You were never in control anyway."  Anxiety is a normal emotion that we all experience at some point in our lives. However, for some people, anxiety can become so overwhelming that it interferes with their daily lives. These individuals may be diagnosed with an anxiety disorder. There are several different types of anxiety disorders, each with its own symptoms and treatments. For example, panic disorder is characterized by sudden, intense episodes of anxiety, while social anxiety disorder involves feelings of anxiety and self-consciousness in social situations.

Treatment for anxiety disorders often includes therapy and medication. By seeking, professional help, individuals with anxiety disorders can learn to manage their symptoms and live happy, healthy lives.

More

Addiction counseling is a process through which people with addiction problems can learn to cope with their addiction and make positive changes in their lives.  Addiction counseling can take many different forms, but all addiction counselors share the goal of helping their clients recover from addiction and live healthy, productive lives. ...

Addiction counseling is a process through which people with addiction problems can learn to cope with their addiction and make positive changes in their lives.  Addiction counseling can take many different forms, but all addiction counselors share the goal of helping their clients recover from addiction and live healthy, productive lives.  Addiction counselors may work with individuals, families, or groups, and they may use a variety of techniques, including cognitive-behavioral therapy, Motivational Enhancement Therapy, and 12-step programs.

Addiction counseling is a vital service for those struggling with addiction, and it can help people to overcome their addiction and lead fulfilling lives.

More

Depression is a mental health disorder that can have a significant impact on an individual’s ability to function in their day-to-day life. It is characterized by persistent feelings of sadness, anxiety, or worthlessness, and can lead to a variety of physical and emotional problems. While depression is a serious condition, it is also treatable....

Depression is a mental health disorder that can have a significant impact on an individual’s ability to function in their day-to-day life. It is characterized by persistent feelings of sadness, anxiety, or worthlessness, and can lead to a variety of physical and emotional problems. While depression is a serious condition, it is also treatable. Counseling is one form of treatment that can be very effective in helping people manage their depression. Counselors can help individuals identify the negative thoughts and behaviors that contribute to their depression, and teach them healthy coping skills. In addition, counseling can provide much-needed support and encouragement.

If you are struggling with depression, consider seeking out counseling services. 

More

Parenting is hard...especially trying to be patient with little versions of impatient you.  Parenting is a difficult job, there's no denying that.  But it's also one of the most important jobs you'll ever have.  You are shaping the future generation, after all.  So it's important to equip yourself with as many resources as possible to help you...

Parenting is hard...especially trying to be patient with little versions of impatient you.  Parenting is a difficult job, there's no denying that.  But it's also one of the most important jobs you'll ever have.  You are shaping the future generation, after all.  So it's important to equip yourself with as many resources as possible to help you along the way.  And that's where we come in. We offer a wealth of parenting counseling, resources, and articles, covering everything from the basics of parenting to advanced parenting techniques.

Whether you're a first-time parent or a seasoned pro, we've got something for you. So take a look around and see what we have to offer.  Parenting doesn't have to be hard. 

More

Behind every great relationship are difficult and uncomfortable conversations we rarely get to see.  Great relationships don't just fall into our laps.  They require people to move through their fears and insecurities and do the hard work to move wounds into healing.