Bryan Leopold is a popular mental health writer, whose enlightening articles have reached over 500,000 readers worldwide, offering guidance, support, and a fresh perspective on mental health issues. Bryan's unique ability to translate complex psychological concepts into accessible, everyday language has made his work a go-to resource for those seeking to understand and improve their mental well-being.

Currently, Bryan is working on his first book, a comprehensive exploration of the vital role mindset plays in our lives. This upcoming work promises to offer practical strategies and insights, helping readers harness the power of their minds to overcome challenges and achieve their life goals.

Bryan holds a Bachelor of Science in Journalism from the University of Kansas, where he honed his writing skills, learn how to research professionally, and developed a keen interest in using the power of the written word to inform and inspire.

When he's not immersed in the world of mental health research and writing, Bryan cherishes his time with his wife and children. A devoted family man, he believes that balance is key to a healthy mind and a happy life. Whether he's reading a book or reporting on the latest mental health findings, Bryan's passion for understanding the human mind and his dedication to promoting mental health awareness shine through in everything he does. It's important to remember that he is not a licensed medical professional. The content in his articles is for informational purposes only and should not be taken as medical advice.

How to Rebuild Trust in a Marriage

Relationships can be complicated, but the one thing you have to remember is that your spouse will always love you.  You just need to show them that you are worth it by working on rebuilding trust...

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How to Talk About Marriage Problems

Marriage problems are a common topic for couples to discuss.  The goal is to find solutions and work through the issue, not just vent frustrations or anger. Marriage counseling can be helpful in ...

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How to Help an Adolescent With Body Image Issues

If your adolescent is struggling with body image issues, you may feel lost and helpless.  You may not know how to help them, or even where to start.  Fortunately, there are a few things you ...

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How to Help a Teenager With Anger Issues

If your teenager is dealing with anger issues, you're not alone.

While there are many ways to deal with teen anger, it can be difficult to know where to start.

In this article, we'll explore some tips on how to help a teenager with anger issues. 

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How to Overcome Resentment in Marriage

Resentment is a natural reaction to a perceived injustice. 

It can be fueled by things like an affair, one spouse feeling ignored or unappreciated, or the lack of intimacy in the marriage.

Resentment doesn't just hurt your relationship; it also hurts you.

Resentment leads to anger and bitterness which are both toxic emotions that can damage your physical and mental health.

If you're struggling with resentment, there are steps you can take to overcome it.

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How to Explain Boundaries to a Child

It is important to teach your child about personal boundaries.  Personal boundaries are the limits that we set for ourselves in order to feel comfortable and safe. There are many advantages to ha...

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How to Communicate With Someone With Anxiety

People with anxiety are often on edge, nervous, and can't seem to enjoy the present moment. They may experience a fear of not being in control or worry about the future. It's important to be aware of ...

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6 Different Types of Narcissists

What are the different types of narcissists?

There are many different kinds.

This article will explore six of them: The Narcissistic Victim, The Covert Narcissist, The Malignant Narcissist, The Exhibitionist Narcissist, The Somatic or Cerebral Narcissist, and finally the Toxic Parent.

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How to Talk to Your Teenager About Bullying

It can be difficult to know how to talk to your teenager about bullying. You may be worried about making the situation worse or upsetting your teenage kid. However, it is important to have these conve...

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How to Explain Emotions to a Child

Every parent wants their child to be happy and healthy.

But sometimes, kids can get sad, angry, or scared.

As a parent, it's important to help your child understand these emotions.

If you need some ideas on how to explain emotions to a child, then continue reading and consider the following.

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