Bryan Leopold is a popular mental health writer, whose enlightening articles have reached over 500,000 readers worldwide, offering guidance, support, and a fresh perspective on mental health issues. Bryan's unique ability to translate complex psychological concepts into accessible, everyday language has made his work a go-to resource for those seeking to understand and improve their mental well-being.

Currently, Bryan is working on his first book, a comprehensive exploration of the vital role mindset plays in our lives. This upcoming work promises to offer practical strategies and insights, helping readers harness the power of their minds to overcome challenges and achieve their life goals.

Bryan holds a Bachelor of Science in Journalism from the University of Kansas, where he honed his writing skills, learn how to research professionally, and developed a keen interest in using the power of the written word to inform and inspire.

When he's not immersed in the world of mental health research and writing, Bryan cherishes his time with his wife and children. A devoted family man, he believes that balance is key to a healthy mind and a happy life. Whether he's reading a book or reporting on the latest mental health findings, Bryan's passion for understanding the human mind and his dedication to promoting mental health awareness shine through in everything he does. It's important to remember that he is not a licensed medical professional. The content in his articles is for informational purposes only and should not be taken as medical advice.

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How to Get Over Your Grocery Store Shopping Anxiety

If you're one of the many people who feel anxious when grocery shopping, you're not alone. But there are ways to get over that anxiety and make the process a little easier. This is important because i...

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How to Deal with Anxiety in Large Crowds

For people who suffer from anxiety, large crowds can be a daunting and terrifying experience. This can cause issues professionally if your job requires you to attend events. It can also cause issues s...

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How to Deal with Test Anxiety and Be An Overcomer

Most students experience some level of anxiety when it comes time to take a test. This is perfectly natural, and there are things you can do to help manage your anxiety and perform your best. This wil...

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How to Talk to Your Teenager Without Arguing

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How to Talk to a Stubborn Teenager

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Stubbornness is a common trait during this stage in life, and it can be tough to get through to your teen when they're set on doing things their own way.

However, there are some things you can do to encourage communication and get your message across, even to the most stubborn teenager.

Here are a few tips to help you learn how to talk to a stubborn teenager. 

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How to Help Your Young Child Cope with Moving Anxiety

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How to Ease Your Child With New School Anxiety

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Help! I Have Anxiety About Moving in With My Partner

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How to Help Your Child Accept a New Relationship

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