Bryan Leopold is a popular mental health writer, whose enlightening articles have reached over 500,000 readers worldwide, offering guidance, support, and a fresh perspective on mental health issues. Bryan's unique ability to translate complex psychological concepts into accessible, everyday language has made his work a go-to resource for those seeking to understand and improve their mental well-being.

Currently, Bryan is working on his first book, a comprehensive exploration of the vital role mindset plays in our lives. This upcoming work promises to offer practical strategies and insights, helping readers harness the power of their minds to overcome challenges and achieve their life goals.

Bryan holds a Bachelor of Science in Journalism from the University of Kansas, where he honed his writing skills, learn how to research professionally, and developed a keen interest in using the power of the written word to inform and inspire.

When he's not immersed in the world of mental health research and writing, Bryan cherishes his time with his wife and children. A devoted family man, he believes that balance is key to a healthy mind and a happy life. Whether he's reading a book or reporting on the latest mental health findings, Bryan's passion for understanding the human mind and his dedication to promoting mental health awareness shine through in everything he does. It's important to remember that he is not a licensed medical professional. The content in his articles is for informational purposes only and should not be taken as medical advice.

Important Life Skills for Teens to Develop to Excel in Adulthood

Table of Contents Introduction Financial Literacy Self-Care and Well-being Social and Relationship Skills Academic and Career Preparedness Practical Life Skills Civic Responsibility and Global Awarene...

Continue reading

This is How We Can Help Teenagers with Social Anxiety

Table of Contents Introduction Strategies for Support and Intervention -At Home -At School -Professional Help Empowering Teenagers to Manage Anxiety -Psychological Techniques -Physical Exercises -Life...

Continue reading

My Go-To Affirmations I Say to My Kindergarten-Aged Son

Table of Contents Introduction My Personal List of Go-To Affirmations Crafting Your Own Set of Affirmations Integrating Affirmations into Daily Routines Beyond Words - Supporting Affirmations with Act...

Continue reading

9 Emotional Intelligence Team Building Ideas

Table of Contents Introduction 1. Active Listening Exercises 2. Constructive Feedback Culture 3. Empathy Building Activities 4. Self-awareness Workshops 5. Stress Management and Mindfulness 6. Emotion...

Continue reading

How to Give Feedback in a Healthy Way

Table of Contents Introduction Preparing to Give Feedback Principles of Healthy Feedback Effective Communication Techniques Feedback Techniques Receiving Feedback on Your Feedback Navigating Difficult...

Continue reading

How to Improve Your Active Listening Skills. Exercises & Tips

Table of Contents Introduction Reflective Listening Non-Verbal Communication Focus Elimination of Distractions Mindful Listening Questioning Techniques Practical Tips for Improved Active Listening Com...

Continue reading

How to Improve Interpersonal Skills in the Workplace

Table of Contents Introduction Self-Assessment and Awareness Effective Communication Building Positive Relationships Teamwork and Collaboration Empathy and Emotional Intelligence Leadership and Influe...

Continue reading

How to Overcome the Fear of Rejection

Table of Contents Introduction Cognitive Behavioral Techniques to Confront and Overcome the Fear of Rejection Building Self-Esteem and Self-Worth Changing Your Perspective on Rejection Conclusion Intr...

Continue reading

The Reasons Why We Procrastinate

Table of Contents Introduction Fear of Failure Lack of Motivation Overwhelm and Decision Paralysis Poor Time Management The Perfectionism Trap Avoidance of Discomfort Environmental Distractions and Mu...

Continue reading

Is Your Relationship Ready for Marriage?

Table of Contents Introduction Defining a Healthy Relationship Characteristics of Healthy Relationships Communication and Conflict Resolution Shared Values and Goals Evaluating Your Emotional Readines...

Continue reading

overcomers counseling logo

Explore local counseling and psychiatry services to find the tailored support you require. Embark on a journey towards resilience and become an Overcomer with the right professional assistance by your side!

Contact Us

5585 Erindale Dr. Ste 204
Colorado Springs, CO 80918 mailing
(719) 345-2424 office
(719) 888-5022 text
(855) 719-2549 fax

Business Hours (Provider's hours may vary)

 Sunday   Closed
 Monday   8:00am - 5:00pm
 Tuesday   8:00am - 5:00pm
 Wednesday    8:00am - 5:00pm
 Thursday   8:00am - 5:00pm
 Friday   8:00am - 5:00pm
 Saturday  Closed